top of page
BackToTop

What you want. In focus.

Three days of learning, belonging, and getting in focus designed exclusively for you.

Spend April 28-30, 2023 exploring what you want and need at Equilibrium The Retreat in beautiful Victoria, BC on the ancestral territory of the WSANEC, Songhees, and Lekwungen people.

SAVE $150 WITH CODE EARLYBIRD UNTIL APRIL 15TH

The Retreat.

Equilibrium The Retreat is designed to help you get what you want, in focus, a plan to move forward, and the skills to support your journey. With inspiring speakers, learning opportunities, meditation, and nervous-system reset experiences, this retreat is the perfect opportunity to gain clarity, reset your focus, and design your future.

 

Sessions & Speakers

KEYNOTE (6).png

FIRESIDE: THE SPARK THAT LIGHTS THE WEEKEND

 

Candice Neveu, Eric Partridge, Jana Stevenson, Dr. Sarah Lea, Kathryn Pascuzzo, Ashleigh Trahan

 

Come warm up, FIRESIDE.

 

The spark that lights the fire for the weekend.

 

Six Incredible storytellers, inspiring experiences, only at Equilibrium The Retreat.

KEYNOTE: taakwashta toot li moond (include everyone) INCLUSIVE LEADERSHIP

Alicia Hibbert: Edified Projects

 

Alicia brings us Inclusive Leadership. Drawing from her experiences as a manager, inclusion researcher, and someone who identifies as Métis and experiences chronic pain, Alicia will highlight Michif values such as kaa-wiichitoyaahk, which emphasizes caring for one another.

 

Be inspired to reflect on your ways of working and consider adopting kwayskahstahsoowin, a term shared by Métis Elder Maria Campbell, which means "setting things right."

EQUILIBRIUM GROUP EXECUTIVE COACHING

 

Steph Kosty: Fulcrum Executive Coaching & Consulting Inc.

Answer questions about your future and get a plan to move forward with what YOU want in focus. Equilibrium sessions include incredible humans working individually to explore their priorities, in a group setting.

Spend two hours with executive coach and conference creator, Steph Kosty, as she uses executive coaching questions and group facilitation techniques to help you:

  • get what you want into focus,

  • get connected to why it's important to you,

  • map the first steps in your plan to move forward into your brilliance.

BACKBONE

Ashleigh Trahan: Ashleigh Trahan Learning & Development

Spend an hour with Backbone program developer and executive coach, Ashleigh Trahan, to learn the skills to come back to yourself, in any situation. 


Backbone provides you with the mindfulness and nervous-system-regulation tools to break the stress cycle.


Anchoring the Saturday sessions, Backbone was initially developed for front-line staff in safety-critical, high-stress industries, building on research around the impact of mindfulness and safety in the aviation and nuclear industries.

WHERE WESTERN MEETS WOO: THE SCIENCE OF MEDITATION AND HOW TO MAKE IT WORK FOR YOU 

Dr. Sarah Lea: She Thrives Coaching

New learnings about the science of meditation and practical ways to bring it into your life.

Meditation brings the gift of awareness and with awareness comes a strengthened ability to FOCUS.

 

Includes a group meditation led by Dr. Sarah.

BLASTOFF YOUR BUSINESS: A COMPREHENSIVE GUIDE TO STRATEGIC MARKETING 

Kathryn Pascuzzo: Swank Creative Inc.


A program custom-built exclusively for participants of Equilibrium The Retreat.

 

Elements of Kathryn's Brand Blast-off workshop, idea generation, and marketing strategy built just for you.

Explore the foundations of strategic marketing while opening up your mind to redefine marketing and the potential that exists when focusing on the entire client experience.
 

Equilibrium The Retreat Sponsors

We're grateful to our sponsors and marketplace partners who have made this retreat possible. They share our commitment to helping people achieve success and happiness.

TheSponsors
Schedule

Retreat Schedule*

*subject to adjustment 

Friday Evening

Retreat Open

 

Evening reception

Weekend welcome

Fireside

Saturday

Backbone 

Free time & 1:1 Coaching

Blastoff your Business: A Comprehensive Guide to Strategic Marketing Planning

Free time & 1:1 Coaching

Equilibrium Group Executive Coaching

Free time & 1:1 Coaching

Keynote: taakwashta toot li moond (include everyone) - Inclusive Leadership

Evening reception and door prizes!

Sunday Morning

Where Western Meets Woo: The Science of Meditation and How you Can Make it Work for You & Group Meditation

Retreat Close

SAVE $150 WITH CODE EARLYBIRD UNTIL APRIL 15TH

Marketplace Partners

Exclusive prizes, swag, gifts, discounts, deals - all for you, thanks to these incredible partners.